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How to Wash Your Sports Bra

"Proper hygiene is important—in life and in sports bras. Keeping your bras fresh will let them support you for longer and make your runs more comfortable." https://www.fleetfeet.com/blog/how-to-wash-your-sports-bra

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Massage Matters

"The research is clear: massage matters. While professional sports massage is helpful, it’s also often expensive. Thankfully, there are many self-massage moves you can integrate into your daily routine to help deliver the same benefits." https://www.fleetfeet.com/blog/massage-matters-…

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The Shoemakers: Karhu's history you never knew

The all new Ikoni packs 700,000 data points. Using our 3D imaging platform, fit id, we sent more than 100,000 foot scans to Karhu, and they crafted a shoe designed for optimal fit. Take a peek under the hood in our brand new documentary, The Shoemakers https://www.fleetfeet.com/blog/the-shoemakers

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Trail Running Shoes vs. Road Running Shoes

HUNTER HALL OF FLEET FEET NASHVILLE GIVES THE SKINNY ON WHEN AND WHY YOU NEED TRAIL RUNNING SHOES Click here for the full article: https://www.fleetfeetsports.com/blog/trail-running-shoes-vs-road-running-shoes

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How to Reinvigorate Your Training and Set a New Personal Best

SHIFT THE TRAINING BACKDROP TO ATTAIN NEWFOUND MENTAL AND PHYSICAL ABILITY Click here for more information!

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How to Start Trail Running

A Beginner's Guide to trail running! To learn more, click here!

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7 Speed Workouts You Need to Know

THE KEY TO BECOMING A FASTER, STRONGER AND MORE EFFICIENT RUNNER! Read all about it here!

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Olympian Molly Huddle talks about Saucony’s new Ride ISO

HUDDLE’S FAVORITE TRAINING SHOES GETS A MAKEOVER Read all about it here!

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The Gear You Need to Run a 5K or 10K

CHECK OUT THE RACE-DAY CHECKLIST HERE!

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Fleet Feet Maine Running Now Carries the Hoka Mach

Take your training to the next level with the new Hoka Mach! This awesome shoe offers you Hoka's signature max cushion, lightweight feel, and a super comfortable mesh upper! Shoe Specs Best for: Road Weight: 8.2 oz (Men’s size 9) 6.7 oz (Women’s size 7) Heel-to-Toe Of…

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