"Running should feel relaxing. But it can be tough to decompress if you’re dodging traffic, and stressing about an encounter with a stranger or a stray animal. Here are some steps to help you feel and be safer when you’re on the road."
With the weather changing rapidly here in Maine and the hours of daylight dwindling each day, it is extremely important that you brush up on how to run safe. Make sure you are being seen and have a plan! To brush up on these tips on how to stay safe, click here!