Run Club 2016

Where: Both our Portland and Brunswick stores will be hosting Run Club 2016 Training Groups! The Portland location is 309 Marginal Way, Portland; Brunswick location is 89 Maine Street, Brunswick. 

When: Portland - Tuesdays & Thursdays at 6pm, Saturdays at 9am; Brunswick - Mondays & Wednesdays at 6pm, Saturdays at 8am

How much?: Portland - $75 includes a Maine Track Club membership, or $50 to just register for Run Club Brunswick - $50

Coaches: Portland - Erin Flatley, David Dowling, Kathy Bowe & Michael Gaige Brunswick - Katrina White & CeCe Camacho

Sign-Up by clicking one of these links!    Portland   Brunswick

About these programs: 

This is a running training group made simple and social! The Run Club features coaching, structured training, group runs, and fun social gatherings of runners of all abilities. All paces are welcome to participate, run, learn and get in shape for whatever goal you are targeting. With the registration fee, each person will receive one technical running shirt (one t-shirt or singlet) and one other custom FFSMR product. As part of the "Run Club" running program, participants will receive the following: 

  • A year long structured training program
  • Dedicated support and individual counseling from a "Run Club" coach
  • 3 group training sessions during the week (option of 5 if you attend both Portland + Brunswick!)
  • Group training sessions each week will be formatted as follows:
    • One day of 3-5 easy miles
    • One day of structured workout including strength, pacing and speed
    • Saturdays will typically be a longer endurance run varying from 4-10 miles, depending on race season
  • Information clinics by coaches and vendors on proper footwear, gear, injury prevention, nutrition featuring product try ons and more!
  • Weekly Training Group Email and Group Facebook Run Club Training Page (Find us on FB!)
  • Race Course Preview Training Runs 
  • Winter Warrior Training - Winter Workouts to maintain strength and endurance....and brave the Maine Winter elements!
  • The camaraderie of others like you with the same goal!

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